Types of Cold Viruses and Drinks Good for a Cold

I will provide information about the types of cold viruses and drinks that are good for colds. Colds are one of the most common illnesses in humans, with adults typically experiencing them 2-3 times a year and children experiencing them much more frequently. Please be sure to understand the types of viruses that cause colds and the drinks that are good for colds below.

1. Types of Cold Viruses

There are over 200 different viruses that can cause the common cold. However, most colds are caused by two types of viruses.

a. Rhinovirus

Rhinoviruses are the most common cause of the common cold, accounting for 80% of cases. There are over 160 different types of rhinoviruses, which is why it is difficult to develop a vaccine against them. Rhinoviruses are highly contagious and spread through droplets in the air when an infected person coughs or sneezes. It can also spread by touching an infected surface and then touching your nose or mouth.

b. Coronavirus

Coronaviruses are viruses that can cause respiratory illnesses in humans. There are many different types of coronaviruses, but only a few can cause the common cold. The most common types of coronaviruses that cause colds are OC43, followed by 229E. In recent years, other types of coronaviruses, such as SARS-CoV-2, which causes COVID-19, have received attention.

c. Other Viruses

In addition to rhinoviruses and coronaviruses, there are other viruses that can cause colds. These include:

• Respiratory syncytial virus (RSV)
• Adenovirus
• Parainfluenza virus
• Enterovirus

The common cold is a viral infection that affects the upper respiratory tract. It is caused by over 200 different viruses, with rhinoviruses and coronaviruses being the most common. While the symptoms of the common cold are usually mild, they can be annoying and interfere with daily activities, so be careful.

2. Drinks that are Good for Colds

Ginger tea: Ginger has anti-inflammatory and antibacterial properties that help relieve cold symptoms. It also helps raise body temperature to help overcome colds.

Lemon tea: Lemons are rich in vitamin C and have antioxidant properties. It helps relieve cold symptoms and strengthen the immune system.
Honey tea: Honey has antibacterial properties and helps relieve symptoms such as coughing and sore throat.

Wakame soup: Wakame is rich in iron and helps strengthen the body's immune system. Wakame soup is low in calories in addition to minerals, making it good for dieting.

Corn tea: Corn strengthens the immune system and has antioxidant properties. It helps relieve cold symptoms and strengthen the immune system.

Yuja tea: Yuja is rich in vitamin C and has antioxidant properties. It helps relieve cold symptoms and strengthen the immune system.

The above drinks are helpful for relieving cold symptoms and strengthening the immune system. However, if your cold is severe or you have complications, it is best to consult a doctor.