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- Colds are mainly caused by rhinovirus and coronavirus, and drinks such as ginger tea, lemon tea, honey tea, seaweed soup, corn tea, and citron tea help relieve cold symptoms and strengthen immunity.
- The common cold is a viral infection that affects the upper respiratory tract, usually with mild symptoms, but can disrupt daily activities.
- It is advisable to consult a doctor if you have a severe cold or complications.
Types of Cold Viruses and Drinks Good for Cold
I will tell you about the types of cold viruses and good drinks for colds. Colds are one of the most common diseases in humans, with adults typically experiencing 2-3 colds a year and children experiencing many more. Make sure you know the types of viruses that cause colds and the good drinks for colds below.
1. Types of cold viruses
There are over 200 different viruses that can cause the common cold. However, most colds are caused by two types of viruses.
a. Rhinovirus
Rhinovirus is the most common cause of the common cold, accounting for 80% of cases. There are over 160 different types of rhinovirus, which is why it is difficult to develop a vaccine against it. Rhinovirus is highly contagious and spreads through droplets in the air when an infected person coughs or sneezes. It can also spread by touching an infected surface and then touching your nose or mouth.
b. Coronavirus
Coronavirus is a virus that can cause respiratory illness in humans. There are many different types of coronavirus, but only a few can cause the common cold. The most common type of coronavirus that causes colds is OC43, followed by 229E. In recent years, other types of coronavirus, such as SARS-CoV-2, which causes COVID-19, have been in the spotlight.
c. Other viruses
There are other viruses besides rhinovirus and coronavirus that can cause colds. These include:
- Respiratory syncytial virus (RSV)
- Adenovirus
- Parainfluenza virus
- Enterovirus
The common cold is a viral infection that affects the upper respiratory tract. It is caused by over 200 different viruses, with rhinovirus and coronavirus being the most common. While symptoms of the common cold are usually mild, they can be annoying and interfere with daily activities, so you should be careful.
2. Good drinks for colds
Ginger tea: Ginger has anti-inflammatory and antibacterial properties that help relieve cold symptoms. It also helps to raise body temperature to help fight colds.
Lemon tea: Lemons are rich in vitamin C and have antioxidant properties. They help relieve cold symptoms and strengthen the immune system.
Honey tea: Honey has antibacterial properties and helps relieve symptoms such as coughing and sore throat.
Seaweed soup: Seaweed is rich in iron and helps to strengthen the body's immune system. Seaweed soup is low in calories, making it good for
dieting.
Corn tea: Corn strengthens the immune system and has antioxidant properties. It helps relieve cold symptoms and strengthen the immune
system.
Yuzu tea: Yuzu is rich in vitamin C and has antioxidant properties. It helps relieve cold symptoms and strengthen the immune system.
The above drinks are helpful in relieving cold symptoms and strengthening the immune system. However, if your cold is severe or you have complications, it is best to consult a doctor.